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Workout Journal 11

Today is cardio day, and what do you know, I started my morning off with a jog!  My son forgot his backpack this morning, so I had to jog from the bus stop back home and back again.  Didn't break a sweat, nor was I out of breath.  It's funny because I haven't jogged in a while.  It felt great.  Maybe I'll break away to the park some time this weekend?

I just finished working out to one of Leilah Isaccs' videos, and plan on doing at least one more.  But the baby is up right now, so I had to stop.  But at least I finished the first video.

  1. Belly Dance Sweat Workout / Full Body - 
    https://www.youtube.com/watch?v=0uWACbuzK-o
  2. Belly Dance Fitness Calorie Burn Extreme - Shimmy Challenge - https://www.youtube.com/watch?v=AYq1KulHTyM&t=0s&list=PLWIQIpDoPZXt19zZnXCctdH1c3SmViN9s&index=31

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