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Showing posts from December, 2019

2020 Self Love Project

Long time, no post, eh?  I'm back, with a new attitude.  I sprained my back in September, vomiting from food poison.  I didn't like not being mobile.  It taught me to not take my mobility for granted, which I didn't realize that I was doing until I wasn't able to dance.

This year's been full of trials concerning my health.  In the beginning, I was hopeful.  Then I wasn't so hopeful.  Then I was back to self loathing.  I had gained a lot of weight back because I wasn't sticking to my diet or able to go to the park as often to jalk.  After my sprained my back and had to go to the ER for back spasms and learn that I couldn't get actual pain killers that did anything, THEN fight with my insurance to do their job, I was going to the park for short walks, but it wasn't enough.

I couldn't lay down on the floor for my usual leg and core exercises.  I couldn't really do squats.  I was limited to upper body and walking.  Some low impact belly dancing.  …